Sweet Potato Pudding

Sweet Potato Pudding is a Caribbean-inspired dessert that is rich, moist, and filled with warm spices. This dish combines grated sweet potatoes, coconut milk, and flavorful spices, creating a unique and indulgent treat perfect for any occasion. Whether served warm or at room temperature, it’s a slice of comfort in every bite.

Ingredients

For the Pudding:

  • 2 lbs sweet potatoes, peeled and grated
  • 1 cup all-purpose flour
  • 1/2 cup cornmeal
  • 1 tsp baking powder
  • 2 cups coconut milk
  • 1/2 cup condensed milk
  • 1/2 cup sugar (brown sugar preferred)
  • 1/4 cup raisins (optional)
  • 1 tsp vanilla extract
  • 1/2 tsp ground nutmeg
  • 1 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 cup melted butter

For the Topping (Optional):

  • 1/4 cup coconut milk
  • 2 tbsp sugar
  • 1 tsp vanilla extract

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 1 hour 30 minutes
  • Cooling Time: 20 minutes
  • Total Time: ~2 hours 10 minutes
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Instructions

Step 1: Prepare the Batter

  1. Preheat your oven to 350°F (175°C). Grease a 9-inch round baking pan.
  2. In a large bowl, combine grated sweet potatoes, flour, cornmeal, baking powder, sugar, salt, cinnamon, and nutmeg. Mix well.
  3. Gradually add coconut milk, condensed milk, vanilla extract, and melted butter. Stir until fully combined.
  4. Fold in raisins if using.

Step 2: Bake the Pudding

  1. Pour the batter into the prepared baking pan, spreading it evenly.
  2. Bake in the preheated oven for 1 hour 15 minutes, or until the pudding is firm and golden brown.

Step 3: Add the Topping (Optional)

  1. In a small saucepan, combine coconut milk, sugar, and vanilla extract. Heat over low heat, stirring until sugar dissolves.
  2. Pour the topping evenly over the baked pudding. Return to the oven and bake for an additional 15 minutes.
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Step 4: Cool and Serve

  1. Remove the pudding from the oven and allow it to cool for at least 20 minutes.
  2. Slice into squares or wedges and serve warm or at room temperature.

Tips

  • Texture: For a smoother texture, puree the grated sweet potatoes before mixing.
  • Spices: Adjust the amount of cinnamon and nutmeg to your preference.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days.

Calories (Per Serving)

Serving Size: 1 slice (out of 10 servings)

Calories: ~320

Fat: 12g

Carbohydrates: 48g

Sugar: 25g

Conclusion

Sweet Potato Pudding is a flavorful, nutrient-packed dessert that will satisfy your sweet tooth while giving you a taste of the tropics. Its combination of creamy coconut milk, warm spices, and tender sweet potatoes makes it an unforgettable treat for family gatherings or celebrations. Give it a try and savor the goodness!

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