Sweet Potato Pudding is a Caribbean-inspired dessert that is rich, moist, and filled with warm spices. This dish combines grated sweet potatoes, coconut milk, and flavorful spices, creating a unique and indulgent treat perfect for any occasion. Whether served warm or at room temperature, it’s a slice of comfort in every bite.
Ingredients
For the Pudding:
- 2 lbs sweet potatoes, peeled and grated
- 1 cup all-purpose flour
- 1/2 cup cornmeal
- 1 tsp baking powder
- 2 cups coconut milk
- 1/2 cup condensed milk
- 1/2 cup sugar (brown sugar preferred)
- 1/4 cup raisins (optional)
- 1 tsp vanilla extract
- 1/2 tsp ground nutmeg
- 1 tsp ground cinnamon
- 1/4 tsp salt
- 1/4 cup melted butter
For the Topping (Optional):
- 1/4 cup coconut milk
- 2 tbsp sugar
- 1 tsp vanilla extract
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 1 hour 30 minutes
- Cooling Time: 20 minutes
- Total Time: ~2 hours 10 minutes
Instructions
Step 1: Prepare the Batter
- Preheat your oven to 350°F (175°C). Grease a 9-inch round baking pan.
- In a large bowl, combine grated sweet potatoes, flour, cornmeal, baking powder, sugar, salt, cinnamon, and nutmeg. Mix well.
- Gradually add coconut milk, condensed milk, vanilla extract, and melted butter. Stir until fully combined.
- Fold in raisins if using.
Step 2: Bake the Pudding
- Pour the batter into the prepared baking pan, spreading it evenly.
- Bake in the preheated oven for 1 hour 15 minutes, or until the pudding is firm and golden brown.
Step 3: Add the Topping (Optional)
- In a small saucepan, combine coconut milk, sugar, and vanilla extract. Heat over low heat, stirring until sugar dissolves.
- Pour the topping evenly over the baked pudding. Return to the oven and bake for an additional 15 minutes.
Step 4: Cool and Serve
- Remove the pudding from the oven and allow it to cool for at least 20 minutes.
- Slice into squares or wedges and serve warm or at room temperature.
Tips
- Texture: For a smoother texture, puree the grated sweet potatoes before mixing.
- Spices: Adjust the amount of cinnamon and nutmeg to your preference.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days.
Calories (Per Serving)
Serving Size: 1 slice (out of 10 servings)
Calories: ~320
Fat: 12g
Carbohydrates: 48g
Sugar: 25g
Conclusion
Sweet Potato Pudding is a flavorful, nutrient-packed dessert that will satisfy your sweet tooth while giving you a taste of the tropics. Its combination of creamy coconut milk, warm spices, and tender sweet potatoes makes it an unforgettable treat for family gatherings or celebrations. Give it a try and savor the goodness!