This Tasty Banana Egg Cakes Recipe is the perfect blend of simplicity and flavor. Made with just a few wholesome ingredients, it’s a quick and healthy option for breakfast, a snack, or even dessert. The natural sweetness of ripe bananas combined with the richness of egg yolks creates a light, fluffy, and satisfying treat that everyone will love. Whether you’re looking for a gluten-free, dairy-free recipe or just a fun way to use up overripe bananas, these banana egg cakes are sure to become a favorite in your kitchen!
Ingredients
4 ripe bananas
4 large egg yolks
Optional:
1 tsp vanilla extract
1/4 tsp cinnamon (for extra flavor)
1 tbsp honey or sugar (if you prefer a sweeter cake)
Oil or butter for frying
Neiman Marcus Cake
Known for its luxurious texture and flavor, this Neiman Marcus Cake is perfect for those looking for a rich, indulgent dessert.
Preparation Time
- Preparation: 10 minutes
- Cooking: 10-12 minutes
- Total Time: 20-22 minutes
Instructions
1. Mash the Bananas:
Peel the bananas and mash them in a large mixing bowl until smooth. A few small lumps are okay for added texture.
2. Mix the Ingredients:
Add the egg yolks to the mashed bananas. If using optional ingredients like vanilla extract or cinnamon, add them now. Stir until well combined.
3. Preheat the Pan:
Heat a non-stick skillet or frying pan over medium heat. Add a small amount of oil or butter to grease the pan.
4. Cook the Banana Egg Cakes:
Pour a ladleful of the banana mixture into the pan, spreading it slightly to form a small pancake.
Cook for 2-3 minutes on each side, or until golden brown and firm to the touch. Repeat with the remaining batter.
5. Serve and Enjoy:
Slice into triangles or serve whole. These banana egg cakes are delicious as-is, but you can top them with honey, maple syrup, or fresh fruits for extra flavor.
Tips for Success
Use Ripe Bananas: The riper the bananas, the sweeter and more flavorful your cakes will be.
Non-Stick Pan is Key: To prevent sticking, use a well-seasoned non-stick pan or griddle.
Customize the Flavor: Add a pinch of nutmeg or chocolate chips for variety.
Nutritional Information (Per Serving, Approximate)
- Calories: 120
- Carbohydrates: 18g
- Protein: 4g
- Fat: 4g
Conclusion et Conseils
Ces délicieuses galettes banane-œuf sont non seulement rapides à préparer, mais aussi riches en saveurs naturelles et en nutriments. Elles conviennent parfaitement pour un petit-déjeuner sain, une collation gourmande ou un dessert léger. Avec leur texture moelleuse et leur douceur naturelle, elles séduiront petits et grands.
Conseils pour réussir vos galettes banane-œuf :
Choisissez des bananes bien mûres : Plus elles sont mûres, plus elles seront sucrées et savoureuses.
Utilisez une poêle antiadhésive : Cela évitera que les galettes collent et garantira une belle cuisson dorée.
Ajoutez des extras : Si vous aimez varier, essayez d’ajouter des pépites de chocolat, des noix concassées ou une pincée de noix de muscade pour enrichir la saveur.
Servez-les avec des accompagnements : Un filet de miel, du sirop d’érable ou des fruits frais rehausseront encore plus le goût de vos galettes.