Crunchy Asian Slaw with Sesame Dressing

This Crunchy Asian Slaw with Sesame Dressing is a refreshing, vibrant salad packed with colorful veggies and tossed in a tangy, nutty sesame dressing. Perfect as a side dish, light meal, or topping for sandwiches and tacos, this slaw is quick to prepare and bursting with flavor.

Ingredients

For the Slaw:

  • Green Cabbage (shredded): 2 cups
  • Red Cabbage (shredded): 1 cup
  • Carrots (julienned): 1 cup
  • Cucumber (sliced): 1 cup
  • Green Onions (sliced): 1/4 cup
  • Chopped Almonds or Peanuts: 1/4 cup
  • Fresh Cilantro (chopped): 2 tbsp (optional)

For the Sesame Dressing:

  • Soy Sauce: 2 tbsp
  • Rice Vinegar: 2 tbsp
  • Sesame Oil: 2 tbsp
  • Honey or Maple Syrup: 1 tbsp
  • Garlic (minced): 1 clove
  • Ginger (grated): 1 tsp
  • Chili Flakes (optional): 1/4 tsp
  • Toasted Sesame Seeds: 1 tsp

Preparation Time

  • Prep Time: 15 minutes
  • Total Time: 15 minutes

Instructions

Step 1: Prepare the Vegetables

Wash and shred the green and red cabbage.

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Julienne the carrots and slice the cucumber.

Chop the green onions, almonds or peanuts, and cilantro (if using).

Step 2: Make the Sesame Dressing

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, garlic, ginger, and chili flakes (if using).

Stir in the toasted sesame seeds for extra crunch.

Step 3: Assemble the Slaw

In a large mixing bowl, combine all the vegetables and nuts.

Pour the sesame dressing over the slaw and toss until evenly coated.

Step 4: Serve

Transfer the slaw to a serving dish and garnish with additional nuts or cilantro if desired.

Serve immediately for maximum crunch, or refrigerate for up to 2 hours before serving.

Tips for Perfect Asian Slaw

Fresh Ingredients: Use fresh, crisp veggies for the best texture and flavor.

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Customizable: Add bell peppers, edamame, or snap peas for variety.

Make Ahead: The dressing can be made ahead and stored in the refrigerator for up to a week. Toss with veggies just before serving.

Adjust Sweetness: Add more honey or maple syrup for a sweeter dressing, or skip it for a tangier version.

Nutritional Information (Per Serving)

  • Calories: 130 kcal
  • Protein: 3 g
  • Fat: 8 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Sodium: 250 mg

Conclusion

This Crunchy Asian Slaw with Sesame Dressing is a simple yet flavorful dish that pairs well with any meal or stands alone as a refreshing snack. With its vibrant colors, crunchy texture, and tangy dressing, it’s sure to become a go-to favorite. Try it today and enjoy the perfect blend of freshness and flavor!

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