These Flourless Cottage Cheese Pancakes are a high-protein, low-carb, and gluten-free alternative to traditional pancakes. Made with simple, wholesome ingredients, they are light, fluffy, and slightly creamy, making them perfect for a healthy and satisfying breakfast.
Ingredients
- 1 cup cottage cheese
- 3 large eggs
- ¼ cup oats or almond flour (optional for extra texture)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon cinnamon (optional)
- Butter or oil for cooking
Instructions
Step 1: Prepare the Batter
- In a blender or mixing bowl, combine cottage cheese, eggs, oats (if using), baking powder, vanilla extract, honey, and cinnamon.
- Blend until smooth, or leave slightly chunky if you prefer texture.
Step 2: Cook the Pancakes
- Heat a non-stick pan or griddle over medium heat and lightly grease with butter or oil.
- Pour small amounts of batter onto the pan, forming pancakes.
- Cook for 2-3 minutes per side, flipping when bubbles form on the surface.
- Repeat with the remaining batter.
Step 3: Serve and Enjoy
- Stack the pancakes and drizzle with honey, maple syrup, or Greek yogurt.
- Top with fresh fruit, nuts, or a sprinkle of cinnamon for extra flavor.
Serving Suggestions
- Serve with fresh berries, banana slices, or nut butter for a nutritious meal.
- Pair with a side of scrambled eggs or turkey bacon for extra protein.
- Enjoy with a cup of coffee or a smoothie for a balanced breakfast.
Tips & Variations
- For extra protein, add a scoop of protein powder to the batter.
- For a fluffier texture, separate the eggs and beat the egg whites before folding them in.
- Make it dairy-free by using dairy-free cottage cheese or mashed banana.
- For added crunch, mix in chopped nuts or dark chocolate chips.
Conclusion
These Flourless Cottage Cheese Pancakes are the perfect blend of nutrition and indulgence, offering a fluffy, protein-packed alternative to traditional pancakes. With no flour, minimal ingredients, and a naturally creamy texture, they are a healthy, gluten-free, and low-carb option that doesn’t compromise on flavor.
Whether you’re looking for a quick breakfast, a post-workout meal, or a satisfying snack, these pancakes provide sustained energy and essential nutrients. Their versatility allows for endless toppings and variations, making them an easy go-to recipe for any occasion.
Enjoy these pancakes on their own, with fresh fruit, or drizzled with honey, and experience a delicious way to start your day with wholesome ingredients and great taste.