This Southwest Chicken Bowl is a hearty and flavorful dish combining shredded chicken, black beans, corn, and vibrant spices. Perfect for a quick dinner or meal prep, it’s packed with protein and delicious textures.
Ingredients
- For the Chicken:
- 2 chicken breasts (cooked and shredded) or 2 cups rotisserie chicken
- 1 teaspoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- For the Bowl:
- 1 cup black beans (canned, drained, and rinsed)
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 medium tomato, diced
- 1/4 cup chopped onion (optional)
- 1/4 cup shredded cheese (cheddar or Monterey Jack)
- 1/4 cup salsa or diced green chiles
- Optional Garnishes:
- Fresh cilantro, chopped
- A squeeze of lime
- Sliced avocado or guacamole
- Sour cream
Instructions
Step 1: Prepare the Chicken
- If starting with raw chicken, cook the chicken breasts in a skillet with olive oil over medium heat for about 6-8 minutes on each side or until fully cooked. Let it cool, then shred using two forks.
- In the same skillet, add the shredded chicken and sprinkle with chili powder, cumin, paprika, salt, and pepper. Toss to coat evenly.
Step 2: Combine the Ingredients
- In a large bowl or skillet, combine the shredded chicken, black beans, corn, diced tomato, onion, and salsa or green chiles.
- Heat the mixture over medium heat until warmed through.
Step 3: Serve
- Serve the mixture on its own or over cooked rice, quinoa, or a bed of lettuce.
- Top with shredded cheese and let it melt.
- Garnish with fresh cilantro, lime juice, avocado, or sour cream for added flavor.
Tips for Success
- Meal Prep: Make a large batch and store portions in airtight containers for up to 3 days in the refrigerator.
- Add Spices: Adjust the chili powder and cumin to your spice preference.
- Customize: Add cooked bell peppers or jalapeños for extra flavor and crunch.
Conclusion
This Southwest Chicken Bowl is a perfect example of a quick, versatile, and flavorful meal that can be customized to suit any palate. Packed with protein and vibrant vegetables, it’s not only delicious but also nutritious. Whether you’re making it for a family dinner or meal prep, this dish offers convenience and satisfaction. The combination of seasoned chicken, hearty beans, and fresh toppings will make it a favorite in your recipe collection. Enjoy it warm, and don’t forget to experiment with garnishes for your own unique twist